Tinnitus is a very common condition that affects up to 20% of the population. It is not a condition on its own that you will get. It is a symptom that is experienced when you have other underlying conditions. These conditions could be ear injury, wax build-up or hearing loss. When you have tinnitus, you don’t need to worry as it is not usually serious, but it can affect your day-to-day life. 

What Is Tinnitus?

So, you may also experience loss of sleep and focus. If you think you are experiencing tinnitus you could have symptoms including clicking, hissing, roaring, humming, buzzing or ringing. Only you can hear it as it stems deep from your inner ear so it cannot be heard externally. It can be treated but not cured so is there a way to prevent tinnitus in the first place?

One of the most common causes of tinnitus is when you have prolonged loud noises and over-expose yourself to it so that you are having a lot of loud noises exposed to your ears. As this is the main cause it means there is a way you can look to prevent experiencing tinnitus. Your hearing is very fragile just like your other senses like your sight and smell. 

Hearing Loss and Tinnitus

Hearing loss can be an underlying issue that can cause tinnitus as the main cause of this is aging. As you age you can experience hearing loss which will only deteriorate as you get older. It is not only caused by aging as we mentioned before it is also from not protecting your ears from over-exposure to prolonged loud noises. To avoid hearing loss and tinnitus in the future, hearing protection is a vital part of this. 

Hearing Protection and Tinnitus

One of the types of hearing protection items you can use is earplugs. Earplugs are a great option as you can buy them in big quantities. You can also go for customized ear protection offered by your audiologist that is tailored to fit your specific ear anatomy. This will give you better protection and can also reduce the risk of getting infections which can sometimes arise from standard earplugs. 

Earplugs and earmuffs are things you can use to protect your ears. Sometimes people will complain they are uncomfortable, but it is something you quickly get used to as well as being a lot more comfortable than you would be with ear infections, balance issues and tinnitus. But personalized earplugs will be a lot more comfortable as they are designed to fit your ear perfectly. So, you can use hearing protection to help prevent tinnitus and it is a simple preventative task.